What Makes a Good Sales Cadence
A sales cadence is a sequence of touches designed to get a response. The best cadences share these traits:
- Multi-channel: Email + LinkedIn + phone (not just one)
- Properly spaced: Not too aggressive, not too slow
- Value-focused: Each touch adds something new
- Clear endpoint: Ends with a breakup, not an infinite loop
Below are 5 proven cadences for different situations. Pick the one that matches your sales cycle and customize for your product.
Cadence 1: The Standard B2B (14-Day)
Best for: General B2B outreach, mid-market prospects, standard sales cycles.
Total touches: 8 across 14 days
14-Day Standard Cadence
| Day | Channel | Touch Type |
|---|---|---|
| Day 1 | Cold email (personalized opener) | |
| Day 1 | Connection request | |
| Day 3 | Value-add follow-up (resource/insight) | |
| Day 5 | DM if connected / 2nd connection attempt | |
| Day 7 | New angle (different pain point) | |
| Day 10 | Phone | Call + voicemail |
| Day 12 | Final value-add | |
| Day 14 | Breakup email |
Cadence 2: The Quick Startup (7-Day)
Best for: Startups, SMBs, fast-moving buyers, lower deal values.
Total touches: 6 across 7 days
7-Day Quick Cadence
| Day | Channel | Touch Type |
|---|---|---|
| Day 1 | Cold email | |
| Day 1 | Connection request | |
| Day 2 | Short bump | |
| Day 4 | DM | |
| Day 5 | New angle | |
| Day 7 | Breakup |
Faster cadence for faster-moving markets. Use when you have high volume or shorter sales cycles.
Cadence 3: The Enterprise (21-Day)
Best for: Enterprise accounts, longer sales cycles, higher deal values.
Total touches: 10 across 21 days
21-Day Enterprise Cadence
| Day | Channel | Touch Type |
|---|---|---|
| Day 1 | Cold email (highly personalized) | |
| Day 2 | Connection request with note | |
| Day 4 | Case study / social proof | |
| Day 7 | DM (if connected) | |
| Day 9 | New angle / different stakeholder mention | |
| Day 12 | Phone | Call attempt + voicemail |
| Day 14 | Resource share (guide/whitepaper) | |
| Day 17 | Engage with their content + DM | |
| Day 19 | Phone | Second call attempt |
| Day 21 | Breakup / referral ask |
More touches, more spacing, more personalization for high-value deals.
Cadence 4: The Referral Follow-Up (10-Day)
Best for: Warm intros, referrals, inbound leads who've gone cold.
Total touches: 6 across 10 days
10-Day Referral Cadence
| Day | Channel | Touch Type |
|---|---|---|
| Day 1 | Reference the referral + ask | |
| Day 2 | Connection (mention mutual contact) | |
| Day 4 | Brief follow-up | |
| Day 6 | Phone | Call attempt (warm context) |
| Day 8 | Value-add or re-share context | |
| Day 10 | Soft close / keep in touch |
Warmer tone throughout since there's a relationship foundation.
Cadence 5: The Re-Engagement (14-Day)
Best for: Dead leads, past conversations that went cold, old pipeline.
Total touches: 5 across 14 days
14-Day Re-Engagement Cadence
| Day | Channel | Touch Type |
|---|---|---|
| Day 1 | "Checking in" with new value (update, feature, news) | |
| Day 4 | Engage with recent content + DM | |
| Day 7 | Share relevant resource | |
| Day 11 | Phone | Quick call (reference past conversation) |
| Day 14 | Final check-in / soft breakup |
Acknowledge the gap. Don't pretend you just discovered them.
Template Examples for Each Stage
Day 1: Cold Email Template
Subject: {{PersonalizedHook}}
Hi {{FirstName}},
{{1-2 sentences showing you researched them/their company}}
I'm reaching out because we help {{TargetPersona}} {{CoreBenefit}}. Thought it might be relevant given {{Trigger/Context}}.
Would a 15-minute call make sense to see if there's a fit?
{{YourName}}
Day 3: Value-Add Follow-Up
Subject: Re: {{OriginalSubject}}
Hi {{FirstName}},
Quick follow-up—I came across this {{resource}} on {{RelevantTopic}} and thought of {{Company}}.
{{Link or 1-sentence summary}}
Thought it might be useful either way.
{{YourName}}
Day 7: New Angle
Subject: Different angle for {{Company}}?
Hi {{FirstName}},
Wanted to try a different approach—a lot of {{TargetPersona}} we talk to are dealing with {{SpecificPain}}.
Is that on your radar? Happy to share what we've seen work.
{{YourName}}
Day 14: Breakup
Subject: Should I close your file?
Hi {{FirstName}},
I've reached out a few times and haven't heard back—totally understand, you're busy.
I'll assume the timing isn't right and close your file. If anything changes, just reply and I'm happy to pick back up.
Best of luck with {{Company}}.
{{YourName}}
Customizing for Your Business
These cadences are starting points. Adjust based on:
- Your sales cycle length: Longer cycle = more touches, more spacing
- Your deal size: Higher value = more personalization, more phone
- Your persona: Executives prefer brevity; practitioners like detail
- Your channel strengths: If LinkedIn is your best channel, weight it higher
How Tempo Runs Your Cadences
Setting up cadences manually means spreadsheets, calendar reminders, and hoping you don't forget. It works, but it's fragile.
Tempo automates your cadences:
- Pick a cadence: Select from pre-built sequences or create your own
- Assign to prospects: One click to enroll someone in a cadence
- Automatic queueing: Tempo surfaces the right touch at the right time based on where they are in the sequence
- Channel coordination: See email, LinkedIn, and phone tasks in one view
Run proven cadences automatically
Tempo queues your touches based on the cadence you choose.
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